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Psychotherapy:

The goals of psychotherapy are to achieve balance and wholeness and improve the over-all quality of life. As an Adlerian Psychologist, I can help you do this by exploring and understanding what motivates you, identifying obstacles that are keeping you stuck, and teaching you how to change behavior patterns that are no longer working for you. Often old beliefs from childhood continue to influence us throughout the life cycle. In Adlerian psychotherapy you will re-examine your old beliefs and make new decisions, which will lead to improved mood and greater effectiveness in all areas of your life.

 

Areas of Expertise

Depression
Anxiety/Panic/OCD
Phobias
Trauma/PTSD
Chronic Pain/Stress
Eating Disorders
Grief/Loss
Relationship issues
Life transitions



             3760 Convoy Street
                       Suite 118
                     San Diego,
                California 92111
   phone: (858) 268-4082 dorian@dorianpolson.com